What to Expect at a Physical Therapy Visit
At your
first
physical therapy visit, your
physical therapist will review your medical history
and do a physical evaluation. Depending on your diagnosis or symptoms, your
therapist may evaluate your flexibility, strength, balance, coordination,
posture, and/or heart rate and respiration. Your therapist may look at how you
walk or get up from lying down (functional activities), along with how you use
and position your body as you perform activities (body mechanics). The
therapist will work with you to determine your goals for physical therapy and
to begin planning your treatment. You may or may not begin your actual therapy
at the first visit.
Generally, the first goal of treatment is to
decrease any pain and swelling you may have. The next step is usually to
increase your flexibility, and then to increase your strength and endurance.
The goal is always to improve your ability to do your daily tasks activities.
As with any exercise, you may have mild soreness or swelling as a result of
treatment, and these should be noted by your therapist. Your therapist will
monitor your reaction to treatment (for example, if you have swelling or become
out of breath) and will adjust your treatment as needed. This ongoing
assessment and adjustment means that the risk of any injury or complication
from physical therapy is very low.
Your physical therapist will
evaluate your need for special equipment such as particular footwear, splints,
or crutches. If you need equipment, your therapist can help you determine what
to get and either get it for you or tell you where you can find it.
In most cases, part of your physical therapy will be education. Your
therapist may teach you about a home exercise program, proper body mechanics,
and the use of any special equipment you may need. He or she will then
periodically assess how well you are transferring the skills you learn in
therapy to your daily life.
Your physical therapist will
continually reassess your progress toward your treatment goals and will work
with you and your other health professionals to plan for your discharge from
physical therapy.