Bulking Agents, Stool Softeners, and Laxatives
There
are three types of products used to prevent or treat constipation: bulking
agents, stool softeners, and laxatives.
Bulking
agents, such as bran or psyllium (found in Metamucil, for example) ease
constipation by increasing the volume of stool and making it easier to pass.
Regular use of bulking agents is safe and helps make them more
effective.
Stool softeners (such as Colace
and Docusate Calcium) soften the stool, making it easier to pass. Stool
softeners can be most effective if you drink plenty of water throughout the
day.
Laxatives (such as Correctol, Ex-Lax,
Senokot, and Dulcolax) speed up the passage of stool by irritating the lining
of the intestines. Regular laxative use is not recommended.
There
are many other ways to treat constipation, such as drinking more water. For
more information, see the topic
Constipation, Age 12 and Older.
Precautions
- Take any laxative or bulking agent with plenty
of water or other liquids.
- Do not take laxatives regularly. Overuse
of laxatives decreases tone and sensation in the large intestine, causing
laxative dependence. If you need help keeping your bowels regular, use a
bulking agent.
- Regular use of some laxatives (such as Correctol,
Ex-Lax, and Feen-a-Mint) may interfere with your body's ability to absorb
vitamin D and
calcium. This can lead to weakened bones.