Prevention
Reducing risk factors for heart disease
may slow the development of coronary artery disease. Staying healthy can reduce
the chance that you will develop
bradycardia that is caused by coronary artery disease
and other heart conditions.
You can lower your risk of getting
coronary artery disease by:
- Not smoking.
- Lowering
high blood pressure.
- Controlling
diabetes by keeping your blood sugar as close to
normal as possible.
- Lowering
high cholesterol.
- Staying at a healthy
weight.
- Eating a
heart-healthy diet.
- Limiting alcohol to 1
alcoholic drink
a day for women or 2 drinks a day for
men. - Exercising on most, preferably all, days of the
week.
- Lowering the stress in your life.
People at high risk for heart disease and those with heart
disease are encouraged to develop a specific program designed to reduce their
risk factors. Since people with risk factors may have special exercise needs or
diet concerns, they need to talk with their doctors about how to reduce their
risks of developing heart disease and bradycardia.
For more
information, see the topics
Coronary Artery Disease and
Cardiac Rehabilitation.