Treatment Overview
Treatment for
chronic female pelvic pain can be approached in two
ways: treating a known, specific cause of the pain or treating the pain itself
as a medical condition. If possible, your health professional will combine the
two approaches.2
Treatment of a known or suspected cause of pelvic pain
Based on your history, pelvic exam, and testing results, your health
professional may find one or more conditions that could be causing your pelvic
pain or making it worse, such as
endometriosis,
irritable bowel syndrome, or
uterine fibroids. Depending on the cause, your
treatment may include:
- Medication to control or stop the
ovulation cycle, if cyclic hormonal changes seem to
make your symptoms worse.
- Other disease-specific medication, such
as an
antibiotic for infection or medication for
irritable bowel syndrome.
- Cognitive-behavioral therapy, counseling, or
biofeedback.
- Surgery to remove painful
growths, cysts, or tumors. (However, studies have shown that surgery to remove
scar tissue, or
adhesions, does not relieve pain unless the adhesions
are severe, referred to as stage IV adhesions.2)
- Healthy lifestyle choices, such as regular
exercise to manage stress and improve strength, mood, and general health, along
with dietary changes, such as those recommended to manage irritable bowel
syndrome.
Pain treatment
For both new
(acute) and chronic pelvic pain, nonsteroidal anti-inflammatory drugs
(NSAIDs) are the first-choice treatment for relieving pain and inflammation.
NSAIDs are also highly effective for relieving menstrual pain because they
block production of
prostaglandin, which is responsible for cramping pain.
Your health professional may recommend a
nonprescription NSAID, such as ibuprofen, taken on a
regular schedule. Different types of NSAIDs work for some people but not
others. If your first trial doesn't work, your health professional will
recommend a different type, possibly a
prescription NSAID.
For
cyclic pain that seems to be caused or made worse by menstruation,
stopping ovulation and controlling hormone levels is commonly recommended and
sometimes effective.
- Birth control pills (oral
contraceptives) or
high-dose progesterone are commonly prescribed to
reduce painful menstruation. Oral contraceptives are often prescribed for
endometriosis-related pain, though there is little research that shows them to
be effective.1 However, when the risk of using an oral
contraceptive is low, it is typically worth trying for several months.
- Gonadotropin-releasing hormone agonists (GnRH-As) can
relieve endometriosis-related pain by stopping production of the hormones that
make endometriosis worse. GnRH-A treatment may also relieve cyclic pelvic pain
not related to endometriosis, as well as pelvic pain related to
irritable bowel syndrome.1
However, this short-term treatment induces
menopause for as long as you take it, with side
effects such as
hot flashes and loss of bone density. For more
information, see the topic
Endometriosis.
For chronic pelvic pain, combining
medical and psychological treatment increases your chances of treatment
success. Medications that may help manage your chronic
pelvic pain include:
- Nonsteroidal anti-inflammatory drugs
(NSAIDs), taken on a regular schedule to relieve pain caused by
inflammation or menstruation. If one type doesn't work for you, your health
professional may recommend trying another before discontinuing NSAID therapy.
Talk to your health professional about whether NSAID
therapy is safe for you, how much to take, and what type of schedule to
follow.
- Tricyclic antidepressant medications (TCAs), which are
used to treat chronic pain in other areas of the body as well. Limited research
suggests that TCA therapy decreases chronic pelvic pain intensity for some
women.1
- Narcotic pain
medication, which is only recommended as a last-resort, short-term
treatment for severe pelvic pain because of the risk of addiction.
Counseling and mental skills
training help you learn the mental and emotional tools for managing
chronic pain and the stress that makes it worse. Commonly recommended
approaches include:
- Cognitive-behavioral therapy focused on
changing both the way you think about pain and your ability to mentally
influence how pain affects you.
- Biofeedback, which
is the conscious control of body function that is normally unconsciously
controlled.
- Interpersonal
counseling focused on best managing your life events, stressors, and
relationships.
Alternative pain treatments such
as acupuncture,
transcutaneous nerve stimulation (TENS),
hypnosis,
guided imagery,
aromatherapy,
meditation, and
yoga are low-risk pain treatments that many people use
to manage pain. Acupuncture and TENS have shown some success in relieving
painful menstrual periods. Acupuncture has also been used as a treatment for
nonmenstrual chronic pelvic pain but has not been well studied.1
Surgical treatment for
chronic pelvic pain should be limited to the treatment of surgically
correctable problems. Surgery is most useful for treatment of a specific cause
of pelvic pain, such as
fibroids or
endometriosis.
There is no evidence that
surgical removal of the reproductive organs relieves chronic pelvic pain when
the cause of pain cannot be found. It can even make the pain worse.5 When surgery is done for pain with no known cause (hysterectomy or cutting of specific pelvic-area
nerves), there is a risk of persistent or worsened pain after surgery as well
as surgery-related side effects.
What To Think About
After 4 to 6 months of pain, some
people develop
chronic pain, which is a medical disorder that is
separate from the original pain-causing condition. Because chronic pain and
female pelvic pain have yet to be fully understood, treatment can be a
trial-and-error process. It is common for women with chronic female pelvic pain
to try many treatments before finding one or more that are helpful.
Decisions are complicated when considering treatment for chronic pelvic
pain. Evaluate the following:
- Are the symptoms bothersome enough to require
treatment?
- Do you want to have a child or more
children?
- Has a specific cause of the pain been discovered, or is
the cause unclear?
- Is menopause, which may stop symptoms, going to
occur soon?
- Would an opinion from another health professional be
helpful?
- Would an opinion from a physician who specializes in
chronic pain be valuable?
- Have you tried cognitive-behavioral
therapy?