What Happens
Depression may begin with symptoms of
anxiety (such as excessive worrying) or symptoms such
as sadness or lack of energy that last for days or months before the onset of
full-blown depression. You may have trouble concentrating or remembering,
experience a loss of pleasure in things you used to enjoy, feel hopeless, and
have low energy and changes in sleeping and eating patterns. You may withdraw
socially from others and lose interest in sexual activity.
The
course of depression varies from one person to another. You might have mild or
severe symptoms of depression for a long time, or you may have them for a brief
time. A small number of people feel depressed for most of their lives and
require ongoing treatment. Most people who have depression can be treated
successfully with medication, professional counseling, or a combination of the
two.
Depressive disorders are classified according to their
severity and duration. Depression may be mild, moderate, or severe. It may
start suddenly (acute) or be long-lasting (chronic).
Dysthymic disorder, for example, is chronic mild
depression. Some people may experience an episode of major depression on top of
dysthymic disorder (double depression).
For severe depression, you
may need to be admitted to a hospital for a short time, especially if you are
having thoughts of suicide. Because depression puts you at a higher risk for
attempting suicide, you should seek immediate treatment if you are having
self-destructive thoughts.
Recurring illness
Depression often recurs. If you
have one episode of depression, you are more likely to become depressed again
at some point in your life than someone who has never been depressed. The risk
of having another episode of depression increases with each additional
episode.3
Related illness
Depressed people who have a
chronic illness such as
diabetes or
coronary artery disease suffer more from symptoms of
their illnesses, are less able to function, have a decreased quality of life,
and pay more in medical costs. People with depression are less likely to take
good care of themselves, and this may make their health worse.6
Sometimes episodes of depression are preceded or
followed by periods of high energy (mania). If you cycle between depression
and mania, you may have a condition called
bipolar disorder. For more information, see the topic
Bipolar Disorder.
If you have depression
only during certain seasons of the year, such as the fall and winter months,
you may have
seasonal affective disorder. For more information, see
the topic
Seasonal Affective Disorder (SAD).