Home Treatment
You can usually treat
athlete's foot (tinea pedis) yourself at home by using
nonprescription medicines and taking care of your feet. However, if you have
diabetes and develop athlete's foot, or have
persistent, severe, or recurrent infections, see your health
professional.
Nonprescription medicines
Nonprescription antifungals include terbinafine
(Lamisil AT), miconazole (Micatin), clotrimazole (Lotrimin AF), and tolnaftate
(Tinactin, Tinaderm). These medicines are creams, lotions, solutions, gels,
sprays, ointments, swabs, or powders that are applied to the skin (topical
medicine). Treatment will last from 1 to 6 weeks.
If you have a vesicular (blister) infection, soak your foot in
Burow's solution several times a day for 3 or more
days until the blister fluid is gone. After the fluid is gone, use an
antifungal cream as directed. You can also apply compresses using Burow's
solution.
To prevent athlete's foot from returning, use the full course of
all medicine as directed, even after symptoms have gone away.
Avoid using hydrocortisone cream on a fungal infection, unless
your health professional prescribes it.
Foot care
Good foot care helps treat and prevent athlete's foot.
- Keep your feet clean and dry.
- Dry between your toes after swimming or
bathing.
- Wear leather shoes or sandals that allow your feet to
breathe.
- When indoors, wear socks without shoes.
- Wear
cotton socks to absorb sweat. Change your socks twice a day. (White socks do
not prevent athlete's foot, as some people believe.)
- Use talcum or
antifungal powder on your feet.
- Allow your shoes to air for at
least 24 hours before you wear them again.
- Wear shower sandals in public pools and
showers.
If you have athlete's foot, dry your groin area before your feet
after bathing. Also, put on your socks before your underwear. This can prevent
fungi from spreading from your feet to your groin, which may cause
jock
itch. For more information about jock itch, see the topic
Ringworm of the Skin.
You may choose not to treat athlete's foot if your symptoms don't
bother you and you have no health problems that increase your risk of severe
foot infection, such as
diabetes. However, an untreated athlete's foot
infection causing skin blisters or cracks can lead to severe bacterial
infection. Also, if you don't treat athlete's foot infection, you can spread it
to other people.