Home Treatment
The
vertigo (spinning sensation) of
Ménière's disease may be easier to tolerate if you lie
down and hold your head very still during an attack.
Changing your
diet may reduce the chance of having another attack of Ménière's disease.
Eating a diet low in
salt and limiting the use of caffeine and alcohol may
reduce the frequency of attacks. However, diet changes will not reduce the
intensity or duration of a vertigo attack that has already begun. For more
information, see:
Ménière's disease: Eating a low-salt
diet.
Doing balance exercises and taking safety precautions for
attacks of vertigo may help. For more information, see:
Vertigo: Staying safe when you have balance
problems.
Vertigo: Balance exercises.