Introduction
Getting around your home safely can be a challenge if you have
injuries or health problems that make it easy for you to fall. Many health
problems can increase your risk of falling—poor eyesight, balance problems
caused by disease like stroke or Parkinson’s disease, side effects of
medicines, weakness or pain in the legs and feet, and confusion or
dementia.
For people with these conditions, common things like loose rugs,
poor lighting, and household clutter can become a big safety issue. But there
are easy things you can do to make your home a lot safer.
Key points
- Some common hazards in the home might make you
more likely to fall. But you can make your home safer with a few simple
measures.
- Falls can lead to serious injuries. Hitting your head can
cause a head injury. A fall can break a bone, resulting in surgery and months
of therapy.
- Preventing falls can help you live a more independent
life.
What hazards at home might make me more likely to fall?
Why is it important to make my home fall-proof?
How can I make my home fall–proof?
Where to go from here
Talk with your doctor
If you have questions about this information, take it with you when
you visit your doctor. You may want to mark areas or make notes in the margins
where you have questions.
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