Ulcerative colitis: Changing your diet
What are some common problem foods?
Some foods may
make your symptoms worse, especially during a flare-up. For many people, common
problem foods include: - Dairy products for people who are
lactose-intolerant.
- High-fiber foods,
such as raw fruits and vegetables, and whole grains. Often people have the most
problems with gas-producing foods, such as beans, cabbage, broccoli, and
onions, or foods with hulls, such as seeds, nuts, and corn.
- High-fat foods, such as fried foods, butter and margarine,
mayonnaise, peanut butter, nuts, ice cream, and fatty cuts of red meat.
- Spicy foods.
- Foods with caffeine, such as chocolate
and coffee.
- Carbonated drinks.
- Alcohol.
Test Your Knowledge Dairy foods are a problem for everyone with
inflammatory bowel disease. - True
- False
Continue to Why is it important to pay attention to what you eat? Return to Ulcerative colitis: Changing your diet
| |