Why is it important to avoid triggers for heart failure?
Triggers upset the delicate balance in your body, making it even harder
for your heart to pump effectively. When your heart suddenly cannot pump the
blood that your body needs, symptoms of
sudden heart failure develop.
Triggers
lead to sudden heart failure in different ways.
Why does sodium (salt) trigger sudden heart failure?
After eating salty foods, you probably notice that you are thirsty and
want to drink extra liquids. Sodium is a major component of salt and will cause
your body to hold onto (retain) fluid even if you don't drink more liquids.
This extra fluid causes your heart to work harder than normal to circulate the
extra blood volume throughout your body.
Why does
overexercising trigger sudden heart failure?
Moderate,
regular exercise is very good for you and your heart. It improves your
circulation and helps you control your weight. However, if you overexercise to
the point that you become out of breath, have chest pain, or become dizzy, you
may be doing more harm than good. Overexercise increases your heart's workload
and can reduce its ability to pump effectively.
Why does taking medicines incorrectly trigger sudden heart
failure?
Your medications help maintain a delicate balance
between the amount of fluid in your body and the ability of your heart to
effectively pump blood. If you delay or miss doses of your medicines, it can
affect this balance. Also, let your health professional know about any
nonprescription medicines or natural supplements you take, because they might
contain sodium or make your prescription drugs work less effectively.
Test Your Knowledge
Triggers can lead to an emergency situation because
your heart cannot effectively pump blood to your body.
- True
- False
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How can I avoid triggers for sudden heart failure?
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Heart failure: Avoiding triggers for sudden heart failure